Just as the Chinese character for “crisis” also means “opportunity,” every challenge we face is connected to an opportunity to more fully wake up to our true nature and our authentic life path.
Using the tools of mindfulness practices, Self Relations psychotherapy (SR), Ericksonian Hypnosis, and cognitive-behavioral therapy, we will together uncover your innate wisdoms, allowing you to be more connected to yourself and others.
With 15 years of psychotherapy experience and over a decade of meditation experience, I provide a safe place for you to strengthen and balance your mind body connection and find healing and empowerment.
Carol Spears, LCSW 3939 NE Hancock, Suite 316 Portland, OR 97212 (503) 473-8243 [email protected]